
Physical therapy is designed to help you move better, reduce pain and restore function. At PT of the City, your treatment is built around your individual needs, with a personalized plan focused on meaningful, lasting progress.
Tell us what hurts. We handle the rest, including your insurance.
Step 1 of 2
Takes about 30 seconds. No referral needed in New York.
Physical therapy can help restore movement, strength and function following an injury, surgery or health condition, while also supporting the management of ongoing musculoskeletal pain and mobility problems.
It is a practical, movement-focused approach to rehabilitation, designed to help you regain confidence in how your body moves and improve your ability to manage everyday activities.
Whether you want to return to sport, recover after surgery, improve your balance or move more comfortably day to day, physical therapy can support a safer, stronger return to the things that matter to you.

Our Central Harlem clinic at 17 West 125th Street sits right on the 125th Street corridor, serving Central and South Harlem. It is one of our most complete locations, offering pelvic floor therapy, TMJ (jaw) therapy, and lymphedema therapy on top of the full core rehabilitation program.
We are also open on Saturdays, which matters if your week does not allow weekday appointments. Care is one-on-one with the same licensed Doctor of Physical Therapy at every visit, and our multilingual team includes Spanish-speaking staff.
Most insurance is accepted, including Medicare, Medicaid, and managed plans like Healthfirst, Fidelis, and MetroPlus, and we verify your coverage before your first visit.
People come to physical therapy for many different reasons - from injuries and persistent musculoskeletal pain to surgery recovery, neurological conditions and difficulties with balance or mobility.
Your therapist will assess how your condition is affecting your movement and function before recommending the most appropriate rehabilitation approach.
No two people move, recover or experience pain in exactly the same way. Your physical therapy plan is developed after evaluating your symptoms, movement and functional needs, then adapted as you progress.
Your therapist assesses how you move and identifies limitations that may be affecting your mobility, comfort or physical function.
Targeted exercises can be used to improve strength, mobility, coordination and function based on your condition and rehabilitation goals.
Where appropriate, manual techniques may be incorporated into your rehabilitation to help address movement restrictions and support your overall treatment plan.
Treatment can focus on the movements you need for everyday activities, work, exercise or sport, helping you work toward a safe and confident return to the things that matter to you.
From checking your coverage to understanding your treatment plan, we'll guide you through the process of getting started with physical therapy.
Our team reviews your appointment request and insurance information and helps arrange your visit.
Your therapist assesses your symptoms, history, movement and physical function to understand your needs and rehabilitation goals.
Based on your evaluation, your therapist develops a treatment plan tailored to your condition, abilities and goals.
Your treatment progresses according to your needs, with your therapist reviewing your response and adapting the plan as appropriate.
PT of the City is in-network with most major insurance plans, around 45 in total, including Medicare and Medicaid. Share your plan details when you book and our team verifies your coverage before your first visit, so there are no surprises.
Plan participation can vary by clinic and policy. We confirm your exact coverage before you come in.
PT of the City is built around making physical therapy easier to access and easier to stay consistent with, while keeping care focused on each patient's individual needs and recovery.
You work with the same licensed therapist from your first evaluation to your last visit, so nothing about your recovery gets lost between sessions.
32 clinics across Manhattan, Brooklyn, Queens, and the Bronx means expert care is close to home or work, with appointments that fit NYC schedules.
Our therapists and staff speak English, Spanish, Arabic, Russian, French, and more. Female therapists are available on request.
With 32 clinics across New York City, you can also explore other PT of the City locations that may be more convenient for home, work or your daily routine.
17 W 125th St, New York, NY 10027
Open weekdays and Saturdays
Serving Central Harlem, 125th Street corridor, South Harlem
4875 Broadway, New York, NY 10034
Open weekdays and Saturdays
Serving Inwood, Washington Heights, Hamilton Heights
575 8th Ave, 10th Fl, New York, NY 10018
Open weekdays, early to evening
Serving Midtown Manhattan, Times Square, Hudson Yards, Garment District
In most cases, no. New York's Direct Access law lets you begin physical therapy without a physician referral for up to 10 visits or 30 days. We confirm the details for your specific insurance plan when you book.
We are in-network with most major insurance plans, including Medicare, Medicaid, workers' compensation, and no-fault. Share your details and we verify your coverage before your first visit.
For most patients, care is covered by insurance and you pay only your plan's copay, if any. We verify your benefits before your first visit and tell you exactly what to expect, with no surprise bills.
Your therapist performs a full hands-on evaluation of your movement, strength, and history, explains what is going on, and walks you through a personalized treatment plan. Bring your insurance card and comfortable clothing.
Most visits run 40 to 60 minutes. The number of visits depends on your condition and goals; your therapist gives you a clear plan and timeline at your evaluation and updates it as you progress.
We are at 17 W 125th St, New York, NY 10027, serving Central Harlem, 125th Street corridor, South Harlem. If another neighborhood is easier for you, we have 32 clinics across Manhattan, Brooklyn, Queens, and the Bronx.
Yes, Central Harlem offers Saturday appointments in addition to weekday hours. Saturday slots fill quickly, so book ahead when you can.
Yes. Central Harlem is our clinic offering TMJ therapy: hands-on treatment and targeted exercise for jaw pain, clicking, and tension-related headaches.
Share a few details and our team will call you back to verify your insurance and schedule your evaluation, usually within one business day. Same-week appointments are typically available.
Prefer to talk? Call (718) 648-0888.
Tell us what hurts. We handle the rest, including your insurance.
Step 1 of 2
Takes about 30 seconds. No referral needed in New York.